Hello everyone!

Due to personal reasons, I am currently taking some time off. I hope to see you all again soon!

Welcome to move with glow yoga! I am Stephanie Robert, a passionate yoga teacher and lover of getting the body moving!

Movement is essential to our health and well-being. Join me as we explore movement, breath and stillness to spark your inner glow.

Everybody is welcome.

I am currently offering:

live online group classes

online private sessions

outdoor classes

summer CLASS schedule

June 28th - September 3rd, 2021

Live Online Classes & FREE Outdoor Classes


60min - Virtual

Mondays @ 7:30pm

a low intensity class focused on strength, flexibility and mobility


75min - Virtual

Thursdays @ 8:00pm

a class that begins with gentle poses/flows and ends with a nice long restorative pose


75min - Virtual

Tuesday, August 3rd @8pm

Tuesday,August 31st @ 8pm

a special restorative practice designed to encourage your body to drop out of its stressed state and into its healing state

move with glow yoga

  • conveniently located in South Kanata

  • smoke-free / pet-free

  • scent-free

  • essential oils are diffused only with permission from my students

my mission

Movement is for every BODY! Movement is medicine - we know from so many scientific studies, as well as from personal experiences, that when we move regularly we feel better inside and out.

move with glow yoga offers you ways to move that meet your personal needs and goals. Safe, effective and fun movement!

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In-studio and in-home classes are offered.

You can also request an outdoor class in the warmer seasons!

"When we digest and embrace the goals of longevity, mobility, comfort, strength, and healthy joints, we begin to more clearly see our bodies as the protective and wondrous homes they are."

Lara Falberg, Yoga International